Sol C. Berns

Sol’s fitness journey started as a Certified Aerobics Instructor 30 years ago. She discovered Pilates on the mat where she practiced as a student before studying and becoming an instructor. Sol is a Peak Pilates Comprehensive Certified Pilates Instructor and has been teaching since 2013. She is very passionate in helping people move their bodies and feel powerful. Sol is also a NASM Certified Personal Trainer. Sol takes pride in sharing as an instructor in guiding her clients to move correctly and feel better. When she’s not in the studio or on the mat, Sol loves going on power walks, relaxing at the beach, and playing with her little grandchildren.

She keeps her clients moving in a creative way while adhering to classical Pilates teaching methods. She enjoys working with people and sharing her knowledge and devotion and believes in the importance as you work from the center of your body. She teaches in both English and Spanish.

Sol looks forward to sharing her knowledge and enthusiasm about the human body through Pilates.