Sol C. Berns
Peak Pilates Comprehensively Certified Instructor
A lifelong fitness enthusiast, Sol has a deep passion for exercise and wellness. Sol is a 1987 graduate Northeastern University with a degree in Business Administration, where she also became an AFAA Certified Aerobics Instructor and taught Aerobics and Fitness classes following her college years. Sol first discovered her passion for Pilates on the mat, where she practiced as a student for over 10 years. She expanded her knowledge and added the different Pilates apparatuses to her practice, immediately recognizing and understanding the mind-body connection.
Sol decided to deepen her love and appreciation for Pilates by entering the certification program and became Peak Pilates Certified in 2013. She keeps her clients moving in a creative way while adhering to classical Pilates teaching methods. She enjoys working with people and sharing her knowledge and devotion and believes in the importance as you work from the center of your body. She teaches in both English and Spanish.
Along with teaching Pilates, she works with her husband in their family business. She is a proud mother of two daughters who have encouraged her to continue with her practice and further her study of the movement of Pilates.
Sol looks forward to sharing her knowledge and enthusiasm about the human body through Pilates.
See you on the mat!!