The CLEAN Program
CLEAN is an MD’s 21 day detox program designed to be easily incorporated into our busy schedule while providing all the practical tools necessary to support and rejuvenate our bodies. The effect of the cleanse is transformative! Nagging health problems will suddenly disappear, extra weight will drop away and for the first time in your life you will experience what it truly means to feel healthy.
The CLEAN program has been featured in: Vogue, People Magazine, US Weekly, Outdoor Magazine, E News, GOOP.com, and The Martha Stewart Show! Join Gweneth Paltrow, Demi Moore, Debra Messing, Dr. Mark Hymann and others and get CLEAN today!
Download the CLEAN program flyer
The Program Includes:
Five 60 minute sessions
A workbook includes recipes, information on health and diet.
Session material includes:
- Toxicity & detoxing
- Inflammatory foods
- Food cravings & addiction
- Mindful eating
- Overcoming obstacles
- 6 dimensions of wellness
- Physical activity
- Optimal heath & wellness
- Cooking and food preparation lesson
- Recipes
- Post CLEAN practices