COVID-19 Updates from The Inner Space

We are open and welcome you back... safely.

We will be adhering to the State of Connecticut requirements to protect all of us from Covid-19. These may be found here

In addition to our regular cleaning supplies, we have large disposable disinfectant "gym wipes" for equipment cleaning, which will be performed between each session. We have added personal hand wipes at the front entrance and in the bathroom, additional bottles of hand sanitizer and a touchless hand soap dispenser.

Extra props have been removed from the studio. Each student will receive their own prop kit and labeled storage box. All students and instructors are expected wash hands on entering facility and to wear face masks. Students who are not able wear a face mask will only be allowed to take lessons privately with the instructor maintaining the required 12 foot separation.

We will only have one instructor in the studio at a time. There will no longer be group and private sessions simultaneously and all sessions will be scheduled 15 minutes apart to allow additional cleaning of bathroom and equipment.

Group classes are limited to 3 students and the new evolving schedule will be updated weekly on mindbody online schedule page. Private sessions can be booked directly with your instructor.

You will be required to sign a new waiver upon arrival.

Please bring into the studio minimal items, such as keys and a phone.

Virtual classes will continue for the foreseeable future.

We are here to support your health and well being and look forward to teaching you in person once more when you are ready!

We continue to be grateful for each of you. The support we have given each other virtually over the last three months still overwhelms me. We, at Innerspace, have a truly beautiful community. We have enough; being able to maintain connection through this mind body practice, even virtually. Thank YOU! Kim, Mary Therese & Sol

“Acknowledging the good that you already have in your life is the foundation for all abundance.” - Eckhart Tolle