Individual Pilates Classes

Private Pilates Lessons

Experience Pilates the way it was designed to be taught – one on one. The Pilates System is adaptable to every body, and a private session accelerates progression and maximizes the benefit to the body. During your private session your instructor will craft the method so it is personalized and pertinent for you. Your instructor’s expert eye and experienced touch will facilitate growth faster than is possible in a group setting. Ideally, every Pilates’ student benefits from at least one private session a week to guarantee and facilitate progress and change.

“Breathing is the first act of life, and the last.”